SUP Lessons


Get in touch to book a lesson. 


Introduction to SUP: $89.00 


Learn how to SUP from a professional. Basic Stand Up Paddle Board, introduces the novice to paddling a paddle board in calm sheltered water. Lessons are 2 hours in length and have both a dryland and water component. We will cover general SUP knowledge; safety concerns, proper technique, safety skills, equipment, turning, balance, navigating waves and navigating boat wakes. Lessons are not only instructive, but also fun is the operative word! 



Advanced SUP Lesson: $69.00 ($89 private) 


We are MOBILE, so we can come to you! 

Nicola Valley Paddle Company services the lakes and water ways throughout the Nicola Valley. 



Corporate and Group Sessions 

Private/special events, corporate and team building sessions, birthday parties, can be customized to fulfill your needs. Pricing varies. Hiking in Monck Provincial Park overlooking beautiful Nicola Lake may be combined with a SUP session. Get in touch for more info!